How To Fall Asleep In 2 Minutes 2024 Schedule. Yet the ability to fall asleep in two minutes or less, anywhere, anytime, is actually a skill like any other, and one anyone can learn. If you don't fall asleep within about 20 minutes of going to bed, leave your bedroom and do something relaxing.
The military sleep method has been going viral on social media because it promises to help you fall asleep in under two minutes. Yet the ability to fall asleep in two minutes or less, anywhere, anytime, is actually a skill like any other, and one anyone can learn.
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